No-Gi BJJ

Our No-Gi Jiu Jitsu class focuses on the techniques. positions, and submissions of Jiu Jitsu without the normal grips that are seen in the gi Jiu Jitsu. Students will learn …

Youth Jiu Jitsu

About Youth Jiu-Jitsu Adam Smith and Brady Hiestand are the instructors for the Youth Jiu Jitsu classes. They encourage the kids to do their best and hold each child up …

Adult Kenpo Karate

About Adult Kenpo Karate This program is one of a kind in the Spokane area and expresses our academy’s core belief of developing mutual respect in our students. Adam been teaching these …

MMA/Kickboxing

About MMA and Kickboxing We combine these classes and allow newer students to work on kickboxing combinations and drills with a partner or bag. Our advanced students with an interest in MMA …

BJJ Fundamentals

About Jiu-Jitsu Classes Our Jiu-Jitsu classes typically begin with a 10-15 minute warmup to get everyone ready for class. Next, we will jump into learning some specific techniques and/or positions. The …

BJJ

  About Jiu-Jitsu Classes Our Jiu-Jitsu classes typically begin with a 10-15 minute warmup to get everyone ready for class. Next, we will jump into learning some specific techniques and/or positions. …